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It's conservative enough to be comfortable for almost everyone, while still getting you to meaningful doses by weeks 6-8
You are at risk for B12 deficiency if you: Are a vegetarian Are a vegan Have chronic gastritis Have had previous surgery on your stomach Have any chronic bowel conditions, such as Chrons disease or colitis You take certain medications, such as proton pump inhibitors (PPI's) - a medicine sometimes used to treat heartburn and indigestion What are the signs and symptoms associated with a B12 deficiency
Retrieved from DOI: 10.1097/01.NURSE.0000441246.36711.66 Wittmer Rejuvenation Clinic
Vitamin B refers to a group of 8 substances that are essential for the body
These compounds are thought to assist with weight management and liver health
insulin, a peptide hormone and drug used to treat diabetes
